Physical fitness
Label
Physical fitness
Name
Physical fitness
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Incoming Resources
- Subject of13
- The 4-hour body, an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman, Timothy Ferriss
- Own the day, own your life, optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex, Aubrey Marcus, Founder and CEO of Onnit
- 15 minute total body workout, Joan Pagano
- All around fitness, Oliver Barteck ; photography, Irmgard Elsner, Jürgen Schulzki ; contributing authors are: Knuth Kröger ... [and others]
- Fitness for everyone, 50 exercises for every type of body, Louise Green
- Even the stiffest people can do the splits, a 4-week stretching plan to achieve amazing health, Eiko
- Tools of titans, the tactics, routines, and habits of billionaires, icons, and world-class performers, Tim Ferriss ; foreword by Arnold Schwarzenegger ; illustrations by Remie Geoffroi
- The skinny rules, the simple, nonnegotiable principles for getting to thin, Bob Harper with Greg Critser
- From head to toe, Eric Carle
- Grit & grace, train the mind, train the body, own your life, Tim McGraw with Amely Greeven
- The big book of 30-day fitness challenges, 60 habit -forming routines to make working out fun, Andie Thueson
- Yoga exercises for teens, developing a calmer mind and a stronger body, Helen Purperhart ; translated by Amina Marix Evans ; illustrated by Barbara van Amelsfort
- Perfectly imperfect, the art and soul of yoga practice, Baron Baptiste
Outgoing Resources
- Focus1