Bibliograph

Yoga exercises for teens, developing a calmer mind and a stronger body, Helen Purperhart ; translated by Amina Marix Evans ; illustrated by Barbara van Amelsfort

Type

Label

Yoga exercises for teens, developing a calmer mind and a stronger body, Helen Purperhart ; translated by Amina Marix Evans ; illustrated by Barbara van Amelsfort

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Yoga exercises for teens

Nature of contents

bibliographyindexes

Oclc number

231745542

Responsibility statement

Helen Purperhart ; translated by Amina Marix Evans ; illustrated by Barbara van Amelsfort

Series statement

Smartfun activity books

Sub title

developing a calmer mind and a stronger body

Summary

Describes over one hundred exercises and yoga positions to help strengthen muscles and release tension for teenagers, providing guidelines for exercises to be performed alone, with others, or with music

Classification