Label
Mindfulness (Psychology)
Name
Mindfulness (Psychology)
Incoming Resources
- The cat on the mat, all about mindfulness, by Bonnie Worth ; illustrated by Aristides Ruiz and Joe Mathieu
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD PhD
- The new mindful home and how to make it yours, Joanna Thornhill
- Missing each other, how to cultivate meaningful connections, Edward Brodkin and Ashley Pallathra
- Breathe like a bear, 30 mindful moments for kids to feel calm and focused anytime, anywhere, Kira Willey ; illustrated by Anni Betts
- The mindfulness workbook for teen self-harm, skills to help you overcome cutting & self-harming behaviors, thoughts & feelings, Gina M. Biegel, MA, LMFT ; Stacie Cooper, PsyD
- How we work, live your purpose, reclaim your sanity, and embrace the daily grind, Leah Weiss, PhD
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche
- Music and mantras, the yoga of mindful singing for health, happiness, peace & prosperity, Girish