The skinny jeans diet, change your thinking, change your eating, and finally fit into your pants!, Lyssa Weiss, M.S., R.D., C.D.N
Type
Label
The skinny jeans diet, change your thinking, change your eating, and finally fit into your pants!, Lyssa Weiss, M.S., R.D., C.D.N
Language
eng
Index
index present
Literary Form
non fiction
Main title
The skinny jeans diet
Oclc number
826658616
Responsibility statement
Lyssa Weiss, M.S., R.D., C.D.N
Sub title
change your thinking, change your eating, and finally fit into your pants!
Summary
"97% of dieters fail. Learn the secrets of the 3%--the "it" girls!--with the diet that took the New York-metro area by storm, "--Amazon.com
Table Of Contents
Living skinny. Bad boyfriends : your personal relationship with food ; What do the "it girls" know? ; Love at first bite : food and your brain ; Emotional eating : the food and mood connection ; Cravings ; Mistakes are meant to teach us ; Food situations : mastering your food universe ; Maintenance : living and thriving in the world of food -- The skinny jeans diet. Phase I : the skinny jeans three-day detox plan ; Phase II : the skinny jeans diet master weight loss plan ; Phase III : the skinny jeans diet maintenance plan ; Consider the alternatives : the skinny jeans diet top 75 BFFs ; The skinny jeans diet food lists ; The skinny jeans diet recipes