Bibliograph

Run fast, eat slow, nourishing recipes for athletes, Shalane Flanagan and Elyse Kopecky ; photography by Alan Weiner

Type

Label

Run fast, eat slow, nourishing recipes for athletes, Shalane Flanagan and Elyse Kopecky ; photography by Alan Weiner

Language

eng

Bibliography note

Includes bibliographical references (pages 220-222) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Run fast, eat slow

Oclc number

936619985

Responsibility statement

Shalane Flanagan and Elyse Kopecky ; photography by Alan Weiner

Sub title

nourishing recipes for athletes

Table Of Contents

Eat slow to run fast -- Our pantry -- Thirst quenchers -- Morning fuel -- Snacks and appetizers -- Salads -- Soups -- Nourishing mains -- Sides -- Sauces and dressings -- Wholesome treats -- Runner's remedies -- Appendix A: Culinary tips and tools -- Appendix B. Resources

Classification