Bibliograph

The everygirl's guide to diet and fitness, how I lost 40 lbs and kept it off - and how you can too!, Maria Menounos with Keven Undergaro

Type

Label

The everygirl's guide to diet and fitness, how I lost 40 lbs and kept it off - and how you can too!, Maria Menounos with Keven Undergaro

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

The everygirl's guide to diet and fitness

Oclc number

869806837

Responsibility statement

Maria Menounos with Keven Undergaro

Sub title

how I lost 40 lbs and kept it off - and how you can too!

Summary

TV host and journalist Maria Menounos was once more than forty pounds overweight, low on energy, and often sick. Desperate for a change, she tried a wide array of diet and exercise fads--with zero success. Like most EveryGirl out there, Maria lacked the time, money, energy, and willpower to get in shape. Determined to overcome those obstacles, Maria spent a year developing commonsense diet, exercise, and lifestyle techniques that transcended traditional nutrition and weight-loss plans. Now, applying those techniques and bolstered by the wisdom, insight, and secrets of some of the world's leading health and fitness experts--as well as the glamorous, superfit superstars she interviews regularly--Maria has created the ultimate no-time, no-money, no-willpower guide to losing weight, getting fit, and gaining long-term health and success

Classification